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Tai Chi

Wednesday, August 21, 2019 10:15 AM - 11:15 AM
 

Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often describes as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

Open to community members and cancer patients and survivors 18 years and older.

Location: 3rd Floor Conference Room @ the AIS Cancer Center
Type: Class
Preregistration: Required
Contact: Rosario Hernandez Ortiz
Phone: 661-637-8321
Email: hernanr02@ah.org
Cost: FREE
Language: English

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